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Low Carb Options at Moe’s Southwest Grill

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Low Carb Options at Moe’s Southwest Grill

Low Carb Options at Moe's Southwest Grill


Low carb living isn’t as restrictive as some naysayers make it out to be. In the early days, many proclaimed that low carb living meant excluding vegetables, scarfing down heaps of trans fat, and being restricted to slabs of greasy, fried meat. As we’ve learned, those sentiments are far from the truth and low carb living is just as enjoyable and healthy as any other lifestyle choice.

Over the years, I’ve peeped in on discussions about social eating, specifically dining out. Social eating is a staple activity across many circles of friends. So, anytime someone asks for a reference, point them in the direction of Sneakers & Forks, I have many suggestions to  offer, including low carb options at Moe’s Southwest Grill.

I know that skipping the staple chips and salsa found at many Tex-Mex restaurants is hard, and perhaps you can have a few if you’re in maintenance mode, but those who are in the losing phase, Atkin’s induction, here’s what’s for you.

The Menu

Bowls & Salads

There are several combinations to make your Moe’s Southwest Grill complete and low carb. The full list of options are below. Please note, the list includes items that are not low carb or keto friendly. For keto friendly and low carb options, only select items noted with an asterisk.

seasoned rice

black beans

pinto beans

black olives*

chopped cilantro*

corn pico

diced cucumbers*

diced onions*


diced tomatoes*


pico de gallo*

shredded cheese*

shredded lettuce*


sour cream*

avocado lime crema*

grilled mushrooms*

grilled onions*

grilled peppers*

choice of meat*

Options may vary by location. If your Moe’s Southwest Grill offers different options, please let us know in the comments.

Remember, low carb does not have to cramp your social lifestyle. With discipline, outings with friends and family are no long challenging.


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