30 Minute Meal: Egg Roll in a Bowl   Egg Roll in a Bowl or “Crack Slaw” has to be one of the most popular dishes in the low carb and keto communities. It’s popular for many reasons: easy prep, affordable ingredients, easily adaptable to preferred tastes, and simply delicious. Like …

Low Carb Dining: Mission BBQ Within this low carb lifestyle, we need realistic options in order to remain successful. For many of us, success includes keeping parts of our lives that create happiness and balance. For me, dining out is something I enjoy, as I’ve share time and again. So …

Low Carb Meal Ideas: What’s in my Plate? One of the quickest ways to revert to unhealthy or an undesirable eating habit is to run out of meal ideas. Saving graces for me are having plenty of staple low carb meal ideas and planning. For me, poor planning equals to …

Hey y’all. I’m just going to put it out there. I love going to the grocery store. Well, I like it, but not over the hills in love with it, but it’s not a chore that I loathe. However, I have to be strategic about the grocery store and what’s …

Homemade Beef Taco Salad Whether I’m following a low-carb diet or not, taco salads are always my friend. Always. I order them in restaurants, eat them in cafeterias, and make them at home. All of them are equally satisfying but I’ll add that mine are perfect to me. …and my …

Of course, no one wants to give up pizza. That’s some type of social faux pas, sin even. So, when I transitioned into low carb eating, I had to find a way to include pizza in the rotation. I tried all of the recommended pizzas with the cauliflower crust and …

Low Carb Dining at Texas Roadhouse Low carb living isn’t as restrictive as some naysayers make it out to be. In the early days, many proclaimed that low carb living meant excluding vegetables, scarfing down heaps of fat, and being restricted to slabs of meat. As we’ve learned, those sentiments …

It’s time for some spicy pinto bean soup, y’all. Now that work is in full swing again and there is not reprieve with the heat, simple easy meals are a must. After a long day’s work and 35 minute commute, cooking is the very last thing I want to do …